Our ability to move on from crisis or a period of difficulty is often more challenging than we would hope. Making sense of the past so we can grow and develop rather than live in despair is crucial to our sense of wellbeing.
Whilst we can try and do this on our own many people find it beneficial to seek out help and support.
I am solution focused and support clients to move on from past trauma and challenges and better equip them to live a life with a healthier mindset. I work with clients with a range of presenting difficulties, including trauma (both past and current) anxiety disorders, depression, eating disorders and other forms of self-harm, stress and a
I am solution focused and support clients to move on from past trauma and challenges and better equip them to live a life with a healthier mindset. I work with clients with a range of presenting difficulties, including trauma (both past and current) anxiety disorders, depression, eating disorders and other forms of self-harm, stress and addiction. The aim is to cultivate change, foster connection, fi nd clarity and discover a better way of living.
To ensure that therapy is long lasting and fosters real change as a therapist in Bristol I work in a psychoeducational way with my clients. It is important to understand why we may think in certain ways and how sometimes we can get stuck in unhelpful patterns of behaviour. My aim is always to allow clients to have a safe place to talk thr
To ensure that therapy is long lasting and fosters real change as a therapist in Bristol I work in a psychoeducational way with my clients. It is important to understand why we may think in certain ways and how sometimes we can get stuck in unhelpful patterns of behaviour. My aim is always to allow clients to have a safe place to talk through diffi culties and fi nd solutions to those issues as well as ways of managing challenges they will face at other stages in their life.